Why Consistency is Key: Back-to-Routine Skincare Science
Building and maintaining healthy skin isn’t just about the products you use—it’s about how consistently you use them. As the seasons change and routines settle post-summer, now is the perfect time to recommit to your skincare regimen. But why does consistency matter so much in skincare, and how can science-backed routines amplify your medspa treatments?
The Science Behind Consistency in Skincare
Your skin is your body’s largest organ and a living, dynamic barrier that renews itself about every 28 days. This renewal cycle is critical when considering how and when you apply skincare products. It’s during this process that ingredients have the most opportunity to exert their benefits—provided you stay regular. For example:
Retinoids (like Skinbetter AlphaRet): speed up cellular turnover, but visible results often take 4–12 weeks of nightly use.
Antioxidants and peptides: found in products such as ZO Skin Health Daily Power Defense, help protect and repair skin, but require consistent exposure to build up resilience and repair capability.
Without regular, daily application, even the best products cannot deliver their full benefits. This is particularly true for treatments targeting wrinkles, skin texture, and pigmentation.
How Your Routine Impacts Professional Treatments
Medspa offerings like neurotoxin injections (such as Botox®), fillers, and microneedling with Natural Growth Factors (PRP) provide remarkable results. Yet, their longevity and overall impact are significantly enhanced by what you do at home:
Neurotoxins & Fillers: Healthy skin with a robust barrier and less inflammation supports smoother, more uniform results from injectables.
Microneedling & PRP: Collagen induction therapy’s outcomes are best sustained when combined with products rich in growth factors (like plated™ HAIR Serum) or gentle retinoids for boosted healing and skin strength.
A consistent skincare routine allows your skin to better tolerate and recover from professional treatments, maximizing gains and helping you hold those results longer.
Practical Tips for Staying Consistent
Consistency isn’t about perfection—it’s about creating habits:
Anchor your routine: to existing habits (like brushing teeth or showering).
Pare down morning and night regimens: to 3–4 key steps: cleanser, targeted treatment, moisturizer, and SPF (AM).
Track progress: A simple calendar or skincare journal can help you stay accountable and see improvements over time.
Consult with a pro: Not sure which products are best for you? At Steadman Aesthetics, we customize regimens with tried-and-true products from Skinbetter Science and ZO Skin Health for all ages and skin types.
Our Top Product Recommendations
ZO Skin Health Exfoliating Polish: For gentle, regular exfoliation.
Skinbetter Alto Advanced Defense Serum: For antioxidant protection.
ZO Skin Health Daily Power Defense: Advanced repair and protection.
If you’re looking for tailored solutions, schedule a complimentary consultation and let us design a routine that fits your specific skin goals.
Remember, professional treatments can provide dramatic changes—but maintaining those results starts with what you do every single day.